Wednesday, August 25, 2010

Roasted Tomato Salsa



What do you do when you have a table full of tomatoes from your garden??



You make salsa!  I love my Pico de Gallo recipe, but this time I wanted to try and give the salsa a more roasted flavor. so I simply took the same ingredients and tossed them in some olive oil, and roasted them in the oven until they were soft and a bit charred.  I then put them in a food processor with some lime juice and cilantro, and presto, salsa!  This recipe makes quite a bit of salsa, but it will keep for at least a week in the fridge, and it can be used for so many things.  It is great topping for fish or chicken, or stir in some black beans and corn for an easy side dish.  I like my salsa hot, but feel free to scale down on the chile peppers if you like a more mild salsa.


Roasted Tomato Salsa

  • 2 tablespoons olive oil
  • 3 large garlic cloves, peeled
  • 1 medium red onion, quartered
  • 6 hot peppers, stems removed (I used 3 jalapenos and 3 serranos, if you want a milder salsa, cut back on the hot peppers or slice the peppers in half and remove that seeds and inner ribs of the peppers)
  • 6 lbs tomatoes, seeded and chopped
  • Juice from two limes
  • 1/4 cup cilantro
  • salt

  • Preheat oven to 400 degrees. Place garlic cloves, onion, and hot peppers in a 9 x 13 glass baking dish and toss with olive oil.  Roast for 10-15 minutes until the vegetables start to soften.  You can use this time to chop and seed your tomatoes.  
  • Remove the dish from oven and add the tomatoes, season with salt.  Return the dish to the pan and roast the tomatoes until they are soft and somewhat charred, about 20-25 minutes.  Remove the dish from the oven and allow to cool at least until the dish can be handled.  
  • Transfer the contents of the dish to a food processor (if your food processor is small, you may have to do this in batches).  If your tomatoes are ripe, roasting them will generate a lot of juice.  I used a slotted spoon to transfer the tomatoes, because if I were to transfer all that juice the salsa would be way too runny.  
  • Add the lime juice and cilantro to the food processor and pulse until you reach the desired consistency for the salsa.  The vegetables should be pretty soft, so it won't take long.  Taste and re-season with salt and/or lime juice if necessary.

Thursday, August 19, 2010

CEiMB: Salmon Cakes with Creamy Sesame-Ginger Sauce (and a giveaway)



It's my week to pick a recipe for Craving Ellie in My Belly.  I have chosen for the group to make the Salmon Cakes with Creamy Sesame-Ginger Sauce from The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger.  I thought this recipe would be a good alternative to your typical crab or tuna cakes, plus I loved that the ingredients had an Asian flair with lots of healthy ingredients that I enjoy.

This salmon cake combines ingredients such as water chestnuts, cilantro, and scallions.  It uses eggs and whole wheat bread crumbs as binders, and the cakes are served with a yogurt-based sauce with flavors of sesame oil, ginger, and soy sauce.

A few notes/changes to the original recipe:
  • I think that it is important not to chop your water chestnuts too finely or else you will lose that great crisp texture.  
  • Next time I may cut back on the bread crumbs because I found that the cakes did not hold together to well.  I had a hard time flipping the cakes without them falling apart.  Alternatively, I might refrigerate the cakes before adding them to the skillet so they will hold together better.  
  • I added a few tablespoons of chili-garlic sauce to the cakes to impart a bit more flavor and add a bit of heat to the cakes. 
  • For the sauce I cut way back on the amount of ginger that is in the original recipe.  Instead of 1 1/2 tablespoons ginger, I only added 1 teaspoon of fresh ginger and I still found the ginger to be quite prominent.  1 1/2 tablespoons would be way too overpowering. I also doubled the amount of soy sauce called for in the recipe, I wanted the sauce to have a bit more of a salty flavor.
  • I served my cakes on a bed of baby spinach, it went really well with the salmon cakes.
I liked the flavor of these cakes and I think that the sauce complemented them really well.  I would definitely make these again


Salmon Cakes with Creamy Sesame-Ginger Sauce  
      Yield: 6 servings (2 cakes plus 1 1/2 tablespoons sauce per serving)
  • 6 slices whole-wheat sandwich bread
  • 2 (15-ounce) cans salmon, drained, skin and bones removed (I used boneless, skinless cans of salmon)
  • 2 eggs, lightly beaten
  • 5 scallions
  • 1/2 cup finely chopped canned water chestnuts
  • 1/4 cup finely chopped fresh cilantro leaves
  • 1/2 teaspoon freshly ground black pepper
  • 3 teaspoons olive oil, divided
  • 2 tablespoons Chili-Garlic sauce (optional)
  • Creamy Ginger-Sesame Sauce (Recipe follows)

Salmon Cakes:
  • Remove crusts from the bread, break into pieces, and process in a food processor until you get a fine bread crumb. In a large bowl, flake apart the salmon with a fork. Add the egg and mix well. Finely chop 4 of the scallions and add to the bowl. Add the water chestnuts, cilantro, pepper, and the bread crumbs and mix well. Shape the mixture into 12 patties.
  • In a large nonstick skillet, heat 1 1/2 teaspoons of olive oil over a medium heat. Add 6 patties and cook for 5 minutes on each side. Transfer the cooked patties to a plate and cover with foil to keep warm. Add the remaining 1 1/2 teaspoons olive oil to the pan, and cook the rest of the salmon cakes, 5 minutes on each side.
  • Chop the remaining 1 scallion. Serve salmon cakes with the sauce and garnish with scallion.
Sesame-Ginger Sauce:
  • 1/2 cup nonfat plain yogurt, or 6 tablespoons nonfat Greek-style yogurt
  • 2 tablespoons mayonnaise
  • 1 1/2 tablespoons freshly grated ginger (I only used 1 teaspoon)
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon low-sodium soy sauce (I used 2 teaspoons)
  • If using regular yogurt place the yogurt in a strainer lined with a paper towel. Put the strainer over a bowl and place in the refrigerator to drain and thicken for 30 minutes.
  • Place drained yogurt or Greek-style yogurt into a small bowl. Add mayonnaise, ginger, sesame oil, and soy sauce. Whisk until smooth.



In addition to hosting CEiMB this week, I am also giving away an extra copy of  The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger.  I love this book, and I would love to be able to share it with someone else.  All you have to do is leave a comment here by Sunday, August 22 by 8pm EST telling me what is your favorite healthy recipe.  My apologies, but I can only send the book to residents of the United States and Canada. 

Thanks for checking out this post, and be sure to check out the Craving Ellie and My Belly blogroll to see what other members of the group did with this recipe.

Tuesday, August 10, 2010

Chickpea Salad with Summer Vegetables

When it is the middle of summer, and I am picking vegetables daily from my garden, sometimes the easiest thing to do is just to make a simple, refreshing salad.  Nothing taste better than fresh corn and tomatoes at the peak of ripeness.  They are sweet and delicious.  I've had a garden for three years now, and I have been spoiled.  Each year, tomatoes have been abundant.  A store bought tomato cannot compare with a tomato picked from your backyard.  For the most part, if it's not summer, I usually cook with canned tomatoes because they have so much more flavor than a fresh tomato in the middle of winter. 


This salad is simple and filling it is full of chickpeas and summer veggies.  The zucchini, shallots, and corn are sauteed briefly before being mixed in with cucumber, tomatoes, chickpeas, and feta cheese.  The whole salad is dressed with a light champagne vinaigrette and fresh herbs add some great flavor.  It is a great healthy lunch option.  You could also add some canned tuna to the salad for some extra protein.


Chickpea Salad with Summer Vegetables
 
for the salad:

 
  • 1 tablespoon olive oil
  • 1 medium zucchini, halved and thinly sliced
  • 1 small shallot, minced
  • 2 cups of fresh corn, from 4 ears of corn
  • 2 medium tomatoes, seeded and chopped
  • 1 medium seedless cucumber, halved and thinly sliced
  • 1 can of chickpeas (garbanzo beans), rinsed and drained
  • 2 tablespoons fresh dill, minced
  • 2 tablespoons fresh flat-leaf parsley, minced
  • 3 oz feta cheese, crumbled

 
for the vinaigrette:

 
  • 1 tablespoon champagne vinegar
  • 3-4 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • salt and pepper


 
finish with:

 
  • juice from half a lemon (optional)


  
To assemble the salad:
 

 
First make the vinaigrette: In a small bowl add the vinegar and Dijon mustard, slowly drizzle in olive oil, while whisking constantly to emulsify the vinaigrette. Season with salt and pepper, set aside while preparing the salad.
 
In a skillet set over medium heat, add the olive oil and once it is warm, saute the zucchini, shallots, shallots until everything is slightly soft, but not mushy, about 3 minutes. It is going into a salad, so you still want the vegetables to still be somewhat firm. Place in a bowl and allow to cool.

  
Add the tomatoes, cucumber, chickpeas, dill, parsley, and feta cheese to the bowl, pour on the vinaigrette (whisk before adding to the salad if it has separated while it had been set aside), and stir the salad gently to combine. Season with salt and pepper, and if desired squeeze a half of a lemon over the salad and stir to combine. I felt that the salad needed a bit more tartness, which is why I added the lemon juice at the end, but that might not be the case for everybody.

 

 

 

Thursday, July 22, 2010

CEiMB: Chicken with Warm Tomato, Corn, and Black Bean Salad


It's Thursday! That means it is time for another Craving Ellie in My Belly recipe. This week's recipe was chosen by Danica of Danica's Daily.  She chose for us to make Chicken with Warm Tomato and Corn Salad from So Easy: Luscious, Healthy Recipes for Every Meal of the Week by Ellie Krieger.  A link to the recipe online can be found online at Ellie's website here.  This was a perfect recipe for summer.  It is full of wonderful summer vegetables like corn and tomatoes.  I used cherry tomatoes and cilantro that I picked from my garden and fresh corn that I picked up from a farmer's market earlier this week.

I changed this recipe up a bit, instead of salt and pepper, I used my favorite southwest/Mexican spice, Goya Adobo with cumin to season the chicken and the corn and tomato salad.  I also added a jalapeƱo to the salad, and, instead of avocado, which I only like in guacamole form, I added a can of black beans.  Black beans and corn is one of my favorite combinations, and I thought that it would add some substance to the dish and make it more of a complete meal.

I love the flavors of this dish, it is fresh and light, a great summer meal.  Thanks to Danica for a great pick, and be sure to check out the Craving Ellie in My Belly blogroll to see what the other bloggers did with their dishes.

Monday, July 12, 2010

Blueberry Streusel Bars with Lemon-Cream Filling



Fine cooking is one of my favorite food magazines.  They constantly have great recipes, tips, and techniques.  One of my favorite issues has a feature on blueberry desserts, and I must have looked at this recipe for Blueberry Streusel Bars with Lemon-Cream Filling a hundred times, saying to myself "You've got to try this recipe."  Well, I finally got around to making them for a co-worker's birthday, and I wish I would have made them sooner.  They were delicious.  The blueberry flavor is quite prominent and goes so well with lemon filling.  And I love the combination of blueberries and lemon.  Another great thing about this recipe is that it is really easy to make, I didn't even have to use my mixer.  So, even though I couldn't seem to get a great picture of these bars, I just had to post this recipe because I loved these bars so much.


Blueberry Streusel Bars with Lemon-Cream Filling
 adapted from Fine Cooking Magazine
  • 8 oz. (1 cup) unsalted butter, softened; more for the pan
  • 13-1/2 oz. (3 cups) all-purpose flour
  • 1-1/2 cups old-fashioned rolled oats (not quick oats)
  • 1-1/3 cups packed light brown sugar
  • 1 tsp. table salt
  • 1 tsp. baking powder
  • 1 large egg, separated
  • 14-oz. can sweetened condensed milk
  • 1/2 cup fresh lemon juice
  • 2 tsp. grated lemon zest
  • 2-1/2 cups room-temperature blueberries (about 13 oz.), washed and drained on paper towels
Position a rack in the center of the oven and heat the oven to 350°F. Line a 9x13-inch metal baking pan with foil, leaving a 1-inch overhang on the ends. Lightly butter the bottom and sides of the foil.

In a large bowl, combine the flour, oats, sugar, salt, and baking powder. Using your fingers, blend the butter completely into the flour mixture. Transfer 2 cups of crumb mixture to another bowl and reserve for the topping. Blend the egg white into the remaining crumbs and then press the mixture into the bottom of the pan to form a level crust. You can tamp it with the bottom of a measuring cup to even it out. Bake the crust until it starts to form a dry top about 12 minutes.

Meanwhile, in a medium bowl, whisk the condensed milk, lemon juice, lemon zest, and egg yolk. Let this mixture stand for 5 minutes; it will begin to thicken.

Sprinkle the blueberries evenly over the hot crust and then drop spoonfuls of the lemon mixture over the blueberries. Spread gently with a spatula to distribute a little more evenly, but take care not to crush the berries; it’s fine if the lemon mixture isn’t perfectly even. Bake until the lemon mixture just begins to form a shiny skin, 7 to 8 minutes.

Sprinkle the reserved topping over the lemon-blueberry layer, pressing the streusel between your fingers into small lumps as you sprinkle. Bake until the filling is bubbling at the edges and the topping is brown, 25 to 30 minutes.

Let the bars cool in the pan on a rack until just warm, about an hour. Carefully lift them out of the pan using the foil overhang and transfer to a wire rack to cool completely. Remove the foil and cut into 24 bars when cool. The bars may be stored at room temperature for a few hours but otherwise should be kept in the refrigerator.

Note: I refrigerated my bars still in the foil, and I had some difficulty removing the bars from the foil once the bars were cold.  It may be better to try and remove the foil once the bars have cooled and before you store them in the refrigerator. 

Look how attentive my dog Riley can be when he wants a treat!  

 

Monday, July 5, 2010

Ginger Limeade



It's really hot and humid here this time of year. I had been looking for a refreshing summer drink, and I found one in my copy of Fresh and Fabulous from Cuisine at Home. Cuisine at Home is one of my favorite magazines. They always have delicious and unique dishes, but the recipes never seem overcomplicated or labor intensive. This drink recipe is no exception, it takes about 5 minutes to mix together.

I loved this drink. It is tart, sweet, and incredibly refreshing. The lime and mint brighten the flavor of the ginger ale. This is a drink I will make again and again throughout the summer. This drink would also be a great base for a cocktail. I think it would work well with vodka or gin. This drink serves 2-3, but can easily be scaled up for large groups.


Ginger Limeade
adapted from Fresh and Fabulous from Cuisine at Home
serves 2

Ingredients
  • 1/2 cup superfine sugar
  • 1/2 cup fresh lime juice
  • 8 fresh mint leaves
  • 2 cups ginger ale
  • lime slices, for serving

Directions
  • Whisk together sugar, lime juice, and mint leaves in a pitcher until sugar is dissolved. Strain out the mint if desired.
  • To serve, add ginger ale to lime mixture in the pitcher and mix gently to combine. Pour limeade over ice in glasses; garnish with lime slices

Thursday, July 1, 2010

CEiMB: Penne with Roasted Tomatoes, Garlic and White Beans


It's Thursday! That means it is time for another Craving Ellie in My Belly recipe. This week's recipe was chosen by Bri of Yoshimi Vs. Motherhood. She chose for us to make the Penne with Roasted Tomatoes, Garlic, and White Beans from The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger. It is a simple dish that takes minimal preparation.

The thing that I love about being part of this group is that there are many recipes that I normally wouldn't think about trying, and this group suggests wonderful recipes that I may have passed right by while flipping through Ellie's cookbooks. This pasta dish is one such recipe, and I am glad I participated this week, because I really liked it. The creamy white beans contrasted nicely with the chewy pasta. I added some crushed red pepper to bring a little bit of heat to the dish, and I used feta cheese instead of Parmesan cheese to give the meal a bit more "bite".

I think this dish makes a great vegetarian meal because the beans are a nice substitute for meat or poultry. The only thing I would change would be to increase the amount of tomatoes in the dish. My tomatoes shrunk a lot while they were roasting, and they seemed rather scarce when added to the pasta and beans. Thanks to Bri for suggesting another great Ellie recipe, and make sure to check out the blogroll to see what other Craving Ellie in My Belly bloggers did with their recipes.

Thursday, June 24, 2010

CEiMB: Chicken Paella with Sausage and Olives




It's Thursday! That means it is time for another Craving Ellie in My Belly recipe. This week's recipe was chosen by Margaret of Tea and Scones. She chose for us to make the Chicken Paella with Sausage and Olives from So Easy: Luscious, Healthy Recipes for Every Meal of the Week by Ellie Krieger. The recipe can be found online here.

I had never made paella before, and this recipe is a bit different as far as other recipes I have seen. Traditional paella is made is a special pan that allows the rice to form a chewy, crispy crust on the bottom. Unfortunately, I do not have one of those pans, but I think that the fact that the dish is cooked in the oven adds a nice chewy texture to the rice. For me, what makes this dish different from a common chicken and rice dish is the addition of green Spanish olives and saffron. These ingredients add an extra layer of flavor that makes the dish a little sour (olives) with floral undertones (saffron). With the addition of turmeric, it makes the rice a lovely yellow color.

Of course, like always, I made some substitutions and additions. I am finally seeing the first vegetables pop up in my garden. Earlier this week I picked a handful of sugar snap peas and a small yellow squash. I sliced the sugar snap peas and used them in place of the frozen peas called for in the recipe, which was quite lovely, they were sweet and had a great texture to them. I also sliced the squash into rounds and added that to the dish as well. Unfortunately, I don't have any tomatoes in my garden yet, and the tomatoes at my grocery store looked dreadful, so I substituted about one cup of canned diced tomatoes that I drained and added to the pan. To compensate for the extra liquid, I cut back on the chicken broth and used one 14 ounce can of chicken broth instead of the 2 1/2 cups used in the original recipe. I think that worked really well because the tomatoes added a nice sweetness that balance out the briny-ness of the olives. Finally, to give the dish an extra Spanish flair I added 1/2 teaspoon of smoked Spanish paprika.


I was quite surprised how much I liked this dish. I am not a big fan of olives, and when I do eat them, I prefer the Greek kalamata olives, not green olives. But luckily for me, I live next to a great specialty grocery store that has an olive bar, so I was able to pick up some green Spanish olives that were stuffed with red bell peppers. They were delicious. Another great recipe from Ellie. Be sure to check out Margaret's blog for the recipe as well as the Craving Ellie in My Belly blogroll to see what other bloggers did with their recipes!

Sunday, June 13, 2010

Pasta Ponza



I love quick pasta dishes, especially ones that use unique ingredients. I have posted a few here, like Pasta with Chicken and Mixed Vegetables, Pasta with Potatoes, Pesto, and Green Beans, and Pasta with Kalamata Olives, Capers, and Roasted Cherry Tomato Sauce. That is why I was eager to try the Pasta Ponza recipe from Giada De Laurentiis. It is pasta with a roasted tomato sauce, but what makes it unique is that the tomatoes are mixed with breadcrumbs and capers. That combination sounded unique to me, and I love capers. Anytime a recipe has them in it, I take notice.

I liked this pasta dish, but I didn't love it. It's quick and simple, and the roasting of the tomatoes is a great way to bring out their natural sweetness. If I made it again, I would probably leave out the breadcrumbs or I would mix the roasted tomatoes with the pasta and capers, and top the dish with the breadcrumbs, cheese, and some olive oil, then bake the dish so that it would form a crispy crust on top. Some of the breadcrumbs became soggy and the texture was not very appealing. However the tomato/caper/cheese mixture was delicious. I will definitely try the combination again.


Pasta Ponza
from Giada De Laurentiis
serves 4 to 6
  • Butter for greasing
  • 2 cups (12 ounces) red cherry or grape tomatoes, halved
  • 2 cups (12 ounces) yellow cherry or grape tomatoes, halved
  • 1/4 cup capers, rinsed and drained
  • 1 tablespoon extra-virgin olive oil, plus extra for drizzling
  • 1/2 teaspoon kosher salt, plus extra for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus extra for seasoning
  • 1/2 cup Italian-style seasoned breadcrumbs
  • 1 pound ziti or other short tube-shaped pasta (I used rigatoni)
  • 1 1/4 cups (2 1/2 ounces) Pecorino Romano cheese, grated
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 tablespoons fresh basil, chopped
Directions

Place an oven rack in the center of the oven. Preheat the oven to 375 degrees F. Butter an 8 by 8-inch glass baking dish. Set aside.

Place the tomatoes, capers, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in the prepared baking dish. Toss to coat. Sprinkle the breadcrumbs over the tomato mixture. Drizzle the top with olive oil and bake for 30 to 35 minutes until the top is golden. Cool for 5 minutes.

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.

Place the pasta in a large serving bowl. Spoon the tomato mixture onto the pasta. Add the cheese and toss well. Thin out the sauce with a little pasta water, if needed. Season with salt and pepper, to taste. Sprinkle with the chopped parsley and basil and serve immediately.

Thursday, June 10, 2010

CEiMB: Shortcut Collard Greens



We haven't had a Craving Ellie in My Belly Recipe in the past few weeks, as our site leader has been out of contact for the past few weeks. We hope all is well for her. Fortunately, Joanne of Apple Crumbles and Peggy of Pantry Revisited stepped up to the plate, and picked this week's recipe, Shortcut Collard Greens from from The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger.

I really like collard greens, I think they have a nice flavor and texture. The way that I usually have them is slow cooked for hours with a ham hock or bacon, therefore, I was interested when I read that this recipe only takes about 10 minutes to complete. It involves first microwaving the greens to soften them, and then adding them to a skillet with onions and Canadian bacon. The recipe also calls for other ingredients that I thought would a twist to the typical collard green recipe. You add apple cider vinegar, maple syrup, and crushed red pepper. This makes for a nice flavor combination. The crushed red pepper balances nicely with the sweetness of the maple syrup and the saltiness of the Canadian Bacon. I also like the slight bite that the vinegar adds to the dish. I cut down the amount of onion the recipe called for because collard greens really cook down, and I felt that the whole small onion would overwhelm them, so I only added half the amount. I also added a minced garlic clove along with the onion. A quick note, the collard greens still had quite a bite to them after 5 minutes in the microwave, so if you like the texture to be a bit softer, I would add a couple minutes to the cook time. This was a quick, unexpected side dish, that I will definitely make again. Thanks to Ellie for another great recipe!